About me

I am a licensed Marriage and Family Therapist (#159426) in the state of California. I see clients virtually as long as they are located in California. I see clients in person in Los Angeles in two locations— West LA and Sherman Oaks. I have a background in teaching meditation to kids and adults, energy healing, teaching adolescents and pre-kindergarten, as well as my masters in Marriage and Family Therapy.

Are you experiencing persistent anxiety, rumination, panic symptoms, or perfectionistic self-criticism? Are you feeling like you are "too much?" I help clients navigate these feelings and build skills to cope. I can help you if you're experiencing difficulty with identity, purpose, or meaning in life or gender and/or sexual identity, coming out, or navigating relationships and family stress. I help clients experiencing grief from change — lost roles, relationships, identity shifts or life transitions. If you're experiencing stress related to college, academic pressure, or entering adulthood, I would love to work with you.

Therapy with me is holistic, collaborative and strength-based. We won’t just look at symptoms, but rather will work together to understand the patterns that keep you stuck, build practical coping skills for anxiety, overwhelm, and self-criticism, and help you identify and communicate needs. We will explore identity, values, and meaning to help you find more fulfillment in your life.

People I work with often experience less anxiety and overthinking, greater confidence and self-understanding, increased clarity around identity and purpose and healthier boundaries and relationships. Whatever brings you to therapy, you are not alone. If you'd like to work with me click to schedule a complimentary 15-min call today!